Are you on a low-carb diet, gluten-intolerant or just generally concerned with a healthy diet? Then we’ve developed the perfect bread for you. You can use this bread mix to make your own low-carb bread that contains no gluten, milk or yeast. One slice of bread contains just 1 gram of carbohydrates and 65 calories, but a full 8.5 g of dietary fibre. That’s 94% less carbohydrates and more than 4 times the fibre of regular whole wheat bread. The high fibre content means that this bread will help you feel full for longer.
All you have to do is add water to the bread mix, let the batter rest for 5 minutes, then shape the bread and place it onto a baking tray. The bread is succulent and tasty, doesn’t crumble and stays fresh for several days. It also freezes well. Tip: Slice the bread before freezing to make it easier to thaw in a toaster pre-serving.
|Per 100 g finished bread||kcal||protein||carbohydrates||fat||fibre|
|Funksjonell Mat Bread mix||163||9||3||8||21|
|Average wholemeal bread||225||9||43||2||4|
Net weight: 250 g. Yields approx. 530 g finished bread Shelf life: 18 months.
Nutrition per 100 g dry mix:
Calories: 307 | Protein: 18,6 g | Carbohydrates: 5,7 g (-of which sugar: 0 g) | Dietary fibre: 45,2 g | Fat: 18,0 g | Salt: 1 g
Makes great toast.
Add flavourings to the Healthier Fibre bread dough such as herbs, olives or sun-dried tomatoes. You can also make a sweet variant; just add some Sukrin Gold or Sukrin+, some dried fruit, and cinnamon.