Are you on a low-carb diet, gluten-intolerant or just generally concerned with eating healthily? Then we’ve developed the perfect bread for you. You can use this bread mix to make your own low-carb bread that contains no gluten, milk and yeast. One slice of bread has only 1 gram of carbohydrates and 65 calories, but a full 8.5 g of dietary fibre. This is 94% less carbohydrates and more than 4 times the fibre of regular whole wheat bread. The high fibre content means that this bread will help you feel full for longer.
All you have to do is add water to the bread mix, let the batter rest for 5 minutes, then form and place onto a baking tray. The bread is succulent and tasty, does not crumb and stays fresh for several days. It also freezes well. Tip: slice the bread before freezing, so that it is easy to thaw the slices in a toaster just before eating.
|Per 100 g finished bread||kcal||protein||carbohydrates||fat||fibre|
|Funksjonell Mat Bread mix||163||9||3||8||21|
|Average wholemeal bread||225||9||43||2||4|
Net weight: 250 g. Yields approx. 530 g finished bread Shelf life: 18 months.
Nutrition per 100 g dry mix:
Calories: 307 | Protein: 18,6 g | Carbohydrates: 5,7 g (-of which sugar: 0 g) | Dietary fibre: 45,2 g | Fat: 18,0 g | Salt: 1 g
Makes great toast.
Add flavourings to the dough such as herbs, olives, sun-dried tomatoes, make a sweet version with added Sukrin Gold or Sukrin Plus, some dried fruit and cinnamon.