Chia bread

This bread is full of healthy ingredients and is so nutritionally well-balanced that it can truly be called a super bread. The bread is rich in fibre and easily digested proteins. Additionally, it contains Omega-3 and calcium from Chia seeds. The bread is free from egg, milk, gluten, yeast, sugar and soy. A slice of bread contains only 1.5 g carbohydrates, and tastes so similar to ordinary bread that it’s almost too good to be true.

  • Free from gluten, egg, milk, yeast and soy
  • Just add water, no kneading or raising necessary

Easy to make

The bread mix simply needs to be mixed with water, allowed to sit for 3-5 minutes, then shaped out to a bread onto a baking sheet. No kneading or raising is necessary. The bread stays fresh and juicy for several days, and is suitable for freezing. Tip: Slice the bread before freezing. Use a toaster to defrost the bread just before serving.

Nutritional information:

Per 100 g finished bread Sukrin Chia bread Average wholemeal bread
kcal 169 262
Fat 8.9 3.9
Carbohydrates 3.3 40
Fibre 19 6.4
Protein 9.6 10


  • Preheat your oven to 200 degrees Celsius.
  • Place the Sukrin Chia bread mix in a bowl and add 300 ml of water.
  • Mix well and leave the mix to rest for about 3-5 minutes to thicken.
  • Spoon directly onto a baking tray lined with parchment paper, and shape into bread or rolls with damp hands.
  • Place in the oven and bake for about 60 minutes, until golden. (Rolls: about 25 min)
  • Allow to cool completely on a rack.

The bread is best kept in a bag in the refrigerator, where it will last for 4 to 5 days. Can also be sliced and frozen.

Chia bread rolls

Available in boxes of 250 g and 1 kg bag

Nutrition per 100 g dry mix:
Kcal: 328  |  Protein: 19,1 g  |  Carbohydrates: 6,7 g  |  Fibre: 36,9 g  |  Fat: 17,8 g

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