If you want your body to function at its best, getting enough protein is essential. Protein helps build muscle, supports recovery, and keeps you feeling full for longer. It’s not about extreme amounts or complicated diets – it’s about making sure you get enough every single day. We offer products that can help make that easier.
Protein bread contains 15 g of protein per 100 g of prepared bread. This accounts for 39% of the energy content.
Waffle mix contains 13 g of protein per 100 g of prepared waffle. This accounts for 35% of the energy content.
Cake in a cup contains 13 g of protein per 100 g of prepared cake. This accounts for 26% of the energy content.
Pancake mix contains 11 g of protein per 100 g of prepared pancake. This accounts for 26% of the energy content.
Kakemix contains 13 g of protein per 100 g of prepared cake. This accounts for 20% of the energy content.
| Product | Calories | Fat | Net carbs | Fibre | Protein |
|---|---|---|---|---|---|
| Proteinbrød | 154 kcal | 5,7 g | 6,1 g | 10 g | 15 g |
| Waffle mix | 159 kcal | 10 g | 1,1 g | 5 g | 14 g |
| Cake in a cup | 201 kcal | 9,1 g | 12 g | 12 g | 13 g |
| Pancake mix | 167 kcal | 10 g | 5,6 g | 4,2 g | 11 g |
| Kakemix | 258 kcal | 18 g | 9,3 g | 7,4 g | 13 g |
More protein tips
- Mix Sukrin Chocolate mousse with protein milk or protein yoghurt for a delicious, high-protein dessert.
- Add chocolate flavour to cottage cheese with Sukrin Chocolate drink.
- Replace the oil in our cake mixes with quark to make cakes with a higher protein content.
- Combine Sukrin Syrup with protein powder and your choice of flavourings to make super-easy protein bars.
- Swap some of the flour in your baking for Sesame flour or fat-redused almond flour – they contain 46% and 51% protein, respectively.
