Ingredients
Crust
Filling
Instructions
Crust:
Preheat the oven to 225 degrees Celsius. Grease and dust a pie tin.
Knead the wheat flour, FiberFin, butter, and cottage cheese quickly together (a food processor is ideal for this purpose), then push the pie pastry into your pie tin. Cool the pastry in the fridge for 30 minutes, then bake for 10 minutes.
Filling:
Distribute the spinach, onions, and feta cheese into the pie tin. If using frozen spinach, thaw and drain it first.
Whisk the salt, pepper, cottage cheese, eggs, and milk together, then pour it over the rest of the filling. Sprinkle grated cheese over the pie.
Bake the pie on the middle rack for approx. 30 minutes. Serve with salad.
Nutritional information
| Per 100 g | |
|---|---|
| kcal | 152 g |
| protein | 9 g |
| carbohydrates | 8 g |
| fat | 9 g |
| fiber | 4 g |