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Spelt pancakes

Ikon av en arm som spenner musklene, for å illustrere at en matrett er rik på protein.

These pancakes contain four times as much fibre as regular pancakes and have a minimal effect on your blood sugar. What are you waiting for? It's pancake time!

Ingredients

Instructions

Mix the dry ingredients in a bowl. Add the eggs, then pour in the milk while whisking. Let the batter swell for 30 minutes.

Fry the pancakes on medium heat, then serve with your favourite sugar-free toppings.

Nutritional information

Per 100 g
kcal 120 g
protein 8 g
carbohydrates 13 g
fat 4 g
fiber 4 g