This is a waffle mix that makes it easy to prepare sweet, tasty and healthy waffles that everyone can eat. Sukrin Waffle mix is remarkably low in carbohydrates. This makes the waffles perfect for those who eat keto/low carb, and anyone looking for healthy waffles that taste as good as the real thing.
You can enjoy these waffles with a clear conscience, as they are:
per 100 g waffle | Sukrin Waffle mix | Toro Waffle mix |
---|---|---|
Energy (kcal) | 177 | 365 |
Fat | 12 | 18 |
Netto carbohydrate | 1 | 42 |
Fibre | 4.9 | – |
Protein | 13 | 7.3 |
You can use many types of liquid in the waffles, for example plant milk, fermented milk, cream mixed with water, sour cream mixed with water, and any leftovers you may have. Just make sure to adjust the amount for the right consistency. The consistency should be thicker than regular waffle batter, but it should still be runny, so it can be spread in the waffle iron (without using a spatula).
Sweetener (erythritol), pea protein, fava bean protein, fat-reduced flaxseed flour, gluten-free oat fibre, thickener (guar gum), leavening agent (diphosphate, sodium bicarbonate), vanilla aroma, salt, sweetener (sucralose).
Mix one packet of waffle mix with
You can replace half of the liquid with fermented milk products. Add 1 tsp caramom if desired. Note: The batter should be thick but pourable. Cook in a greased heart shaped waffle iron. Makes roughly 6 waffles.
Kcal: | 177 |
Protein: | 13 g |
Carbohydrate: | 6,7 g |
-of which polyols: | 5,6 g |
-of which sugars: | 0,5 g |
Netto carbohydrates: | 1,1 g |
Fat: | 12 g |
-of which saturates: | 1,8 g |
Fibre: | 4,9 g |
Kcal: | 246 |
Protein: | 36 g |
Carbohydrate: | 29 g |
-of which polyols: | 24 g |
-of which sugars: | 1,8 g |
Netto carbohydrate: | 4,4 g |
Fat: | 4,8 g |
-of which saturates: | 0,8 g |
Fibre: | 21 g |