Ingredients
Instructions
Whisk eggs and Finesse to make a light, frothy mixture. Melt the butter in a thick-bottomed saucepan. Remove the pan from the heat and add the cream. Pour the butter/cream mixture into the egg mixture and mix well.
Add baking powder, cardamom, psyllium husk, and coconut flour. Mix well and let it swell for about 10 minutes. Preheat the oven to 160°C while the dough rises.
After 10 minutes, shape the dough into buns and place them on baking paper. To avoid your hands becoming sticky, you might want to oil them first. We used this dough to make nine small buns.
Brush the buns with a whisked egg and place them in the hot oven. Bake for 18–20 minutes.
Keep in mind that buns made only with coconut flour will never be identical to buns made with real wheat. These buns have a more compact texture.
Nutritional information
| Per 100 g | |
|---|---|
| kcal | 267 g |
| protein | 8 g |
| carbohydrates | 4 g |
| fat | 22 g |
| fiber | 9 g |