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Havrefiber

Oat Fibre

Oat Fibre is a white, fine flour made from the fibre-rich parts of the oat plant. It’s gluten-free, with a neutral flavour. Oat Fibre provides baked goods with body and texture, without adding a single carbohydrate – just a whole lot of fibre.

  • No carbs!
  • Pure fibre
  • Gluten-free
  • White, with a lightly textured consistency

Baking with Oat Fibre

Substitute 10% of the flour in a given recipe with Oat Fibre to increase fibre contents and reduce the amount of carbohydrates. When you exchange other flours with Oat Fibre, be sure to substitute in volume, not weight – for example, 2 dl of wheat flour to 2 dl of Oat Fibre. 1 dl of Oat Fibre weighs 22 grams.

You can also add 1/2 – 1 teaspoon of Oat Fibre to yoghurt, smoothies etc.

Ingredients

Oat fibre (gluten-free)

Nutritional information

Per 100 g
Calories 200 kcal
Fat 0,3 g
of which saturated fat 0 g
Carbohydrates 0 g
Dietary fiber 98 g
Protein 0,2 g
Salt 0 g

Allergens

There are no allergens in Havrefiber.