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Polar breads with Oat Fibre

Et ikon med en overstrøket stilk med hvete, for å illustrere at en matrett er glutenfri.
Ikon med to brød og en pil pekende nedover, for å vise at en matrett er lavkarbo.

This recipe can be adjusted with and without sweetening, and be used as a pizza base, rolls, sweet buns, cinnamon buns and more.

Ingredients

Instructions

Preheat the oven to 180 °C/360 °F. Heat the whipping cream and water to finger temperature. Add the dry yeast and Finesse to the cream mixture and set aside.

Measure out the dry ingredients. Whisk the cream mixture in with the eggs. Add the dry ingredients to the liquids and mix well. If the dough is too watery, add some more oat fibre, as described in the ingredients list. Add in gradually until you reach the right consistency. The dough should resemble a regular yeast dough and be easy to work with. Leave the dough to rest for 10 minutes.

Add some oil to your hands, shape into buns and press the breads down with a plate or similar. Place some baking paper between the dough and the plate so it doesn’t stick. Bake on the middle rack for approximately 18 minutes. Cool on a baking grill.


Recipe and image borrowed from Norwegian blog Fett & Forstand

Nutritional information

Per 100 g
kcal 215 g
protein 5 g
carbohydrates 2 g
fat 17 g
fiber 18 g