FiberFin is resistant starch
When you buy a box of FiberFin, you are getting the most concentrated source of resistant starch available. Resistant starch has numerous health benefits that support overall wellness. (Learn more about why resistant starch is beneficial.)
Resistant starch is a type of carbohydrate that isn’t digested in the small intestine. So, although it’s classified as a carbohydrate, it behaves like fibre, supporting bodily functions that make you stronger and healthier.
Like fibre, FiberFin passes through to the large intestine without being digested, where it starts working wonders for your body.
FiberFin helps maintain stable blood sugar
When combined with other carbohydrates, the resistant starch in FibreFin helps keep your blood sugar stable. This means FibreFin allows you to enjoy cakes, desserts—basically anything with simple carbs—without unwanted blood sugar spikes.
Recent studies also confirm the positive effect of resistant starch on blood sugar levels. Large fluctuations in blood sugar are less than ideal.
If you want to keep your energy levels balanced throughout the day, FiberFin is an excellent addition to your meals. Combine it with other foods to maximize its benefits and help keep blood sugar levels stable after each meal.
FiberFin promotes a healthy gut flora
FiberFin has benefits for more than just your blood sugar. Resistant starch also supports a healthy gut flora because it functions similarly to fiber.
Did you know that one of the biggest immune systems in the body is the digestive system? Therefore, maintaining good health requires a strong and healthy gut. The quantity of white blood cells, or lymphocytes, in the gut is a significant factor.
Research shows that resistant starch helps increase the number of white blood cells in the large intestine, which means FiberFin strengthens your immune system. With more lymphocytes supporting your health, you’re better equipped to fight off infections like colds and flu.
A healthy gut flora is also linked to good digestion, which is necessary for maintaining consistent energy levels throughout the day—something FibreFin promotes.
FiberFin makes it easy to get enough fiber
Eating a small amount of FiberFin
every day makes it easier to get the recommended amount of fiber. (Read 5 reasons to increase your daily fibre intake) FibreFin contains 75 g of fiber per 100 g. Adults require 25-35 grams of fiber per day, and FiberFin can provide a significant portion of that amount. It can be sprinkled over cereal, porridge, or yoghurt, or mixed into hot or cold beverages.
A small amount of FiberFin is sufficient to reap significant health benefits
Getting enough nutrients to meet your energy needs can be difficult, but FiberFin simplifies the process. Because starch has a high weight-to-volume ratio, just one tablespoon of FiberFin contains 6 grams of fiber, making it an easy way to increase your fibre intake.
Remember, you’re also getting fibre from vegetables, wholegrain bread, and fruit. Therefore, a small amount of FiberFin is sufficient to enhance the fiber in your diet. Adding
just one tablespoon to your meals goes a long way in supporting your daily fibre intake.
FiberFin helps to make your baked goods healthier
Do you enjoy baking? Unfortunately, cakes and baked goods aren’t typically very nutritious, often full of empty calories and carbs that send your blood sugar soaring. But there’s a way to have your cake and eat it too—by adding some FiberFin to your baking.
If you mix 800 grams of flour with 200 grams of FiberFin, you’ll ensure a steady blood sugar rise after eating. And if you replace some of the sugar with Sukrin, your cake or dessert will be much healthier.
Resistant starch provides two significant benefits. First, it helps you feel fuller with less cake, as fibre supports insulin sensitivity, which contributes to satiety. Second, FiberFin slows down the absorption of sugar into the bloodstream, giving you longer-lasting energy.
Improve your health by incorporating more resistant starch into your daily diet.