Finally a healthy syrup! FiberSirup is a sweet syrup made with beneficial prebiotic fibre that both tastes good and does good for the entire body.  It is made of a plant fiber called isomalto-oligosaccharide (IMO syrup). We call it FiberSirup, and the product comes in two versions:

FiberSirup Clear is a versatile baking ingredient that can be used both as a sweetener and to give your cookies and biscuits a soft centre and make them crispy on the outside. FiberSirup Clear works especially well as an amazing ingredient in home-baked bars, as it provides sweetness, a perfectly smooth consistency and a good source of fibre. FiberSirup Clear is 60% as sweet as sugar.

FiberSirup Gold has a small amount of malt extract and stevia added, has a darker colour and a fuller sweet taste. FiberSirup Gold is a healthier alternative to honey and syrup, and is ideal on pancakes, ice cream and desserts. Sweetness ratio 1:1.

  • Almost 70 g fiber and only 5 g of sugars per 100g
  • A healthy substitute for syrup and honey
  • Perfect in homemade bars

FiberSirup has a uniquely low content of sugars

Sugars per 100 g:


Nutritional information compared to alternative products

Per 100 g kcal protein carbohydrates sugar fat fibre
FiberSirup Clear 165 0 7 6 0 68
FiberSirup Gold 166 0 8 6 0 69
Yaconsirup 217 2 33 33 0 38
Agavesirup 294 0 71 71 0 5
Honey 328 0 82 82 0 0

FiberSirup and diabetes

Experience has shown that FiberSirup can be digested differently from person to person. For many people, the majority of FiberSirup act like fiber in the body, while for some people it appears that a portion of the fiber can cause the blood sugar to rise. We therefore recommend people with diabetes to be careful when using FiberSirup, and expect an impact on blood sugar levels. The blood sugar rise should be lower than for regular syrup and sugar, but may be higher than what one would expect from a product with this low sugar and high fiber content. Unfortunately, we don’t have sufficient documentation to give an exact GI value yet.