Fibre Syrup

Finally a healthy syrup! Fibre Syrup is a sweet syrup made with beneficial prebiotic fibre that both tastes and does good for the entire body.  It is made of a plant fiber called isomalto-oligosaccharide (IMO syrup). We call it Fibre Syrup, and the product comes in two versions:

Fibre Syrup Clear is a versatile baking ingredient that can be used both as a sweetener and to give your cookies and biscuits a soft centre and crispy crust. Fibre Syrup Clear works especially well as an amazing ingredient in home-baked bars, as it provides sweetness, a perfectly smooth consistency and a good source of fibre. Fibre Syrup Clear is 60% as sweet as sugar.

Fibre Syrup Gold has a small amount of malt extract and stevia added, has a darker colour and a fuller sweet taste. Fibre Syrup Gold is a healthier alternative to honey and syrup, and is ideal on pancakes, ice cream and desserts. Sweetness ratio 1:1.

  • Almost 70 g fiber and only 5 g of sugars per 100g
  • A healthy substitute for syrup and honey
  • Perfect in homemade bars

Fibre Syrup has a uniquely low sugar content

Sugars per 100 g:


Nutritional information compared to alternative products

Per 100 g kcal protein carbohydrates sugar fat fibre
Fibre Syrup Clear 165 0 7 6 0 68
Fibre Syrup Gold 166 0 8 6 0 69
Yacon syrup 217 2 33 33 0 38
Agave syrup 294 0 71 71 0 5
Honey 328 0 82 82 0 0

Fibre Syrup and diabetes

Experience has shown that Fibre Syrup can be digested differently from person to person. For many people, the majority of Fibre Syrup acts like fibre in the body, while for some people it appears that a portion of the fibre can cause the blood sugar to rise. We therefore recommend people with diabetes to be careful when using Fibre Syrup, and expect an impact on blood sugar levels. The blood sugar rise should be lower than for regular syrup and sugar, but may be higher than what one would expect from a product with such a low sugar and high fibre content. Unfortunately, we don’t have sufficient documentation to give an exact GI value yet.