{"id":1029,"date":"2024-04-23T14:23:44","date_gmt":"2024-04-23T12:23:44","guid":{"rendered":"https:\/\/sukrin.com\/en\/?post_type=product&#038;p=1029"},"modified":"2024-10-24T15:15:48","modified_gmt":"2024-10-24T13:15:48","slug":"fiberfin","status":"publish","type":"product","link":"https:\/\/sukrin.com\/en\/products\/fiberfin","title":{"rendered":"FiberFin"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Minimise the negative effects from refined carbohydrates<\/h2>\n\n\n\n<p>Baked goods made with refined flour isn\u2019t all that beneficial for your body. The refined flour causes an undesirably high blood sugar spike \u2013 followed by rollercoaster-like level swings. What if you could make your treats healthier without changing their flavour? With FiberFin, this is a literal piece of cake. By adding a small amount of FiberFin, you increase the fibre content, and so lower the glycaemic index (GI) in baked goods like sweet buns, pizza bases, pancakes, waffles and cakes. The light, powdered fibre supplement leaves the flavour, consistency and appearance of your treats be, while the fibre skyrockets. A tablespoon of FiberFin contains moore fibre than 1 decilitre\/half a cup of wholegrain flour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Avoid cravings and snacking<\/h2>\n\n\n\n<p>Resistant starch isn\u2019t absorbed as energy by the body, but works as a fibre, and so regulates your blood sugar and insulin secretion. With stable blood sugar levels you\u2019ll be less likely to experience those cravings that tend to creep up when your blood sugar is low. The regulating effect FiberFin has on the blood sugar will even impact the next meal you eat. If you consume FiberFin in the morning, it\u2019ll regulate appetite and cravings long into your day.<\/p>\n\n\n\n<p><a href=\"http:\/\/ajcn.nutrition.org\/content\/60\/4\/544.short\" target=\"_blank\" rel=\"noreferrer noopener\">Study concerning the effects of intake of resistant starch<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29373530\/\" target=\"_blank\" rel=\"noreferrer noopener\">Study concerning satiety and glycemic response after consumption of resistant starch<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Increase your fat burn<\/h2>\n\n\n\n<p>As opposed to certain types of fibre, resistant starch ferments when it reaches your large intestine. When this happens, beneficial fatty acids are created, which blocks the body\u2019s ability to burn carbohydrates. This can prevent the liver from using carbs as a source of energy, and make it use stored bodyfat or recently consumed fat instead.<\/p>\n\n\n\n<p>In actuality, the body prefers carbohydrates as its fuel, the same way a car prefers petrol. Butyric acid simply prevents some of the gas in the tank from reaching the engine \u2013 and makes our cells turn to fat as an alternative. One study shows that if you replace just 5,4 % of the total carbohydrate contents of a meal with resistant starch, you\u2019ll metabolise 20-30 % more fat.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4220782\/\" target=\"_blank\" rel=\"noreferrer noopener\">Study concerning how resistant starch affects weight loss and weight control<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prevent lifestyle diseases<\/h2>\n\n\n\n<p>Too little fibre in the diet has been linked to obesity, constipation, type 2 diabetes, hypertension, bowel cancer and cardiovascular diseases.&nbsp;Researchers believe&nbsp;that an increased fibre intake helps prevent these diseases.<\/p>\n\n\n\n<p>There is a general consensus that a high-fibre diet can help you maintain a healthy weight, which in turn reduces the risk of several types of cancer. Food with resistant starch also ensures a lower rise in blood sugar and insulin levels, which protects the heart. As such, a daily intake of resistant starch will contribute to a decreased risk of both type 2 diabetes and cardiovascular diseases.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.nature.com\/articles\/ncomms7342.epdf?referrer_access_token=_mMf9rhQJiudBM9hP8ZMyNRgN0jAjWel9jnR3ZoTv0PGvowOInK6Lou9N9ZRCqlh5AW4X3SFrORbxSsdASfqfltUnObjWjLREI1CgS_ClErDoKvNtllKITsBJMMipQVO0BeeJ7feYpgcPpzB5OXRdfuCl_G46jYBWmZ7N-fwSQDNOKvaH2n1V-RokQ5-oRkGJtEYp0yBTFYCTULl8h7Wm25nI3OkGlQe3Q9CxV9Pgzx2cmj831c7NACvykCKeoupVBk1TIHIStOQSoWfsoIVqw%3D%3D&amp;tracking_referrer=www.smh.com.au\" target=\"_blank\" rel=\"noreferrer noopener\">Fat, \ufb01bre and cancer risk in African Americans and rural Africans<\/a><\/p>\n\n\n\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20536509\" target=\"_blank\" rel=\"noreferrer noopener\">Resistant starch improves insulin sensitivity in metabolic syndrome<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Strengthen your immune system<\/h2>\n\n\n\n<p>If your gut flora is out of bacterial balance, you\u2019ll be more likely to fall ill when you\u2019re subjected to infectious disease. Resistant starch is a prebiotic fibre. This means it contributes to an increased growth and activity of beneficial gut bacteria \u2013 and so helps them fight off other, detrimental bacteria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n<div id=\"block_81b91579f24fed1b2948a090a8065755\" class=\"block-faq aligncenter\">\n    <div class=\"wrapper\">\n        <div class=\"header\">\n                            <h2>FAQ<\/h2>\n                    <\/div>\n\n                    <div class=\"faqs\">\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>How to use FiberFin?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p><strong>As a dietary supplement: <\/strong>To reap the full health benefits of FiberFin, take it on a daily basis. FiberFin can be sprinkled over breakfast cereal or mixed into juice or milk. One tablespoon of FiberFin provides a substantial 6 grams of resistant starch.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>For baking:<\/strong> You can use FibreFin anywhere you\u2019d normally use flour. Simply replace 10% of the flour with FiberFin. The taste and appearance will be the same. For example, replacing just 7% of the flour in a pizza recipe with FibreFin increases the fiber content to that of wholegrain bread while also making the dough easier to handle.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>How much FiberFin should I use in baking?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p>You can achieve a lot by replacing 10% of the flour with FiberFin. If you\u2019re unsure how much to use, an easy method is to mix half a tub of FiberFin (200 g) with 2 kg of plain flour. This ready-made flour blend will contain 9% FiberFin and can be used in any recipe where you want to increase the fibre content without affecting the final result.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>Is FiberFin the same as psyllium husks?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p><strong>Psyllium husks<\/strong>\u00a0are water-soluble fibres that retain moisture and turn into a soft jelly. This serves as a binding agent in baked goods and makes the dough easier to work with. Psyllium husks are beneficial in recipes where a considerable amount of glutenous flour has been substituted, in order to bind the dough together. They should only be used in small amounts (about a tablespoon) and will affect the consistency of the dough.\u00a0<strong>FiberFin<\/strong>\u00a0is a high-fibre flour supplement, with no binding properties, that doesn\u2019t affect appearance or flavour. By substituting 10-20 % of regular flour with FiberFin, you increase the fibre contents considerably \u2013 but the food tastes and looks as if it was made entirely with refined flour.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>Can I exchange all the flour in a cake with FiberFin?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p>FiberFin is gluten-free, and as such, it has no binding effect in baked goods. We recommend substituting 10% of the flour to achieve a good result. This will still give you a fibre content that exceeds all other wholegrain flours by far.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>I thought corn starch was unhealthy. How can a flour made from corn be so high in fibre?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p>FiberFin consists of modified corn starch. This is a form of starch that\u2019s resistant to gastric acid, and that isn\u2019t broken down by our digestion enzymes. Resistant starch is not absorbed as energy by the body, but functions as a fibre, which means it regulates blood sugar levels and is beneficial to digestion.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                                    <div class=\"faq\">\n                        <div class=\"faq__header\">\n                            <h3>Can you use FiberFin as a sauce thickener?<\/h3>\n                            <button class=\"toggle\">+<\/button>\n                        <\/div>\n                        <div class=\"faq__content\">\n                            <!-- wp:paragraph -->\n<p>No, FiberFin has no thickening effect.<\/p>\n<!-- \/wp:paragraph -->                        <\/div>\n                    <\/div>\n                            <\/div>\n            <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-dark-blue-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"\/en\/where-to-buy-sukrin-products\" style=\"border-radius:10px\">Where to buy Sukrin products<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>White and fine flour supplement with 75% fibre in the form of resistant starch<\/p>\n","protected":false},"featured_media":0,"template":"","product-category":[18],"class_list":["post-1029","product","type-product","status-publish","hentry","product-category-flour"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>White, fine fiber supplement with resistant starch from Sukrin<\/title>\n<meta name=\"description\" content=\"Fiberfin contains 75% fiber, and can be used in smoothies, waffles, 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