{"id":3989,"date":"2025-05-09T09:45:36","date_gmt":"2025-05-09T07:45:36","guid":{"rendered":"https:\/\/sukrin.com\/en\/?p=3989"},"modified":"2025-05-09T09:49:59","modified_gmt":"2025-05-09T07:49:59","slug":"top-5-protein-rich-products","status":"publish","type":"post","link":"https:\/\/sukrin.com\/en\/top-5-protein-rich-products","title":{"rendered":"Top 5 protein-rich products"},"content":{"rendered":"\n

If you want your body to function at its best, getting enough protein is essential. Protein helps build muscle, supports recovery, and keeps you feeling full for longer. It\u2019s not about extreme amounts or complicated diets \u2013 it\u2019s about making sure you get enough every single day. We offer products that can help make that easier.<\/p>\n\n\n\n

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\"Proteinbr\u00f8d\"<\/a><\/figure>\n\n\n\n

Protein bread<\/a> <\/strong>contains 15 g of protein per 100 g of prepared bread. This accounts for 39% of the energy content.<\/p>\n<\/div>\n\n\n\n

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\"Waffle<\/a><\/figure>\n\n\n\n

Waffle mix<\/a> <\/strong>contains 13 g of protein per 100 g of prepared waffle. This accounts for 35% of the energy content. <\/p>\n<\/div>\n\n\n\n

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\"Cake<\/a><\/figure>\n\n\n\n

Cak<\/a>e in a cup<\/a><\/strong> contains 13 g of protein per 100 g of prepared cake. This accounts for 26% of the energy content. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"Pancake<\/a><\/figure>\n\n\n\n

Pancake mix<\/a><\/strong> contains 11 g of protein per 100 g of prepared pancake. This accounts for 26% of the energy content.<\/p>\n<\/div>\n\n\n\n

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\"Kakemix\"<\/a><\/figure>\n\n\n\n

Kakemix<\/a><\/strong> contains 13 g of protein per 100 g of prepared cake. This accounts for 20% of the energy content.<\/p>\n<\/div>\n\n\n\n

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Product<\/th>Calories<\/th>Fat<\/th>Net
carbs<\/th>		Fibre<\/th>Protein<\/th><\/tr><\/thead>
Proteinbr\u00f8d<\/a><\/strong><\/td>154 kcal<\/td>5,7 g<\/td>6,1 g<\/td>10 g<\/td>15 g<\/td><\/tr>
Waffle mix<\/a><\/strong><\/td>159 kcal<\/td>10 g<\/td>1,1 g<\/td>5 g<\/td>14 g<\/td><\/tr>
Cake in a cup<\/a><\/strong><\/td>201 kcal<\/td>9,1 g<\/td>12 g<\/td>12 g<\/td>13 g<\/td><\/tr>
Pancake mix<\/a><\/strong><\/td>167 kcal<\/td>10 g<\/td>5,6 g<\/td>4,2 g<\/td>11 g<\/td><\/tr>
Kakemix<\/a><\/strong><\/td>258 kcal<\/td>18 g<\/td>9,3 g<\/td>7,4 g<\/td>13 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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More protein tips<\/h2>\n\n\n\n