{"id":2127,"date":"2024-07-12T12:57:20","date_gmt":"2024-07-12T10:57:20","guid":{"rendered":"https:\/\/sukrin.com\/en\/?p=2127"},"modified":"2026-02-04T09:30:20","modified_gmt":"2026-02-04T08:30:20","slug":"create-joy-in-the-kitchen","status":"publish","type":"post","link":"https:\/\/sukrin.com\/en\/create-joy-in-the-kitchen","title":{"rendered":"Create joy in the kitchen! Great recipes for the whole family"},"content":{"rendered":"\n

Cooking with children can be a wonderful way to spend quality time together. While having fun, children also learn new skills and are inspired to eat healthier.<\/p>\n\n\n\n

Choose recipes that are simple, nutritious, and tempting for children to eat. Here are a few tips:<\/p>\n\n\n\n

Ice cream<\/h2>\n\n\n\n
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Ice cream is always a hit with both kids and adults. This recipe is quick and easy:<\/p>\n\n\n\n

300 g frozen raspberries
500 ml whipping cream
3 tbsp Sukrin Gold (add 1 tbsp Sukrin Plus if you want an extra sweet ice cream)
1\/2 tsp vanilla powder<\/p>\n\n\n\n

Mix all the ingredients together using a stick blender.<\/p>\n\n\n\n

Freeze and serve with fresh raspberries.<\/p>\n\n\n\n

Should be taken out of the freezer and put in the fridge one hour before serving.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

Pizza<\/h2>\n\n\n\n
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\n

Making your own pizza is something most children enjoy. If you have a packet of Protein Bread Mix<\/a>, it’s quick to prepare the base. Mix the packet with 400 ml of water, divide the dough into two equal parts, and roll them out into two round pizza bases. Pre-bake the pizza bases for around 10 minutes, until the edges are lightly golden. Then just add your preferred sauce and toppings.<\/p>\n\n\n\n

If you prefer to make the dough from scratch, we have a great recipe for a fibre-rich pizza base here<\/a>.<\/p>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Norwegian whisked egg cream<\/h2>\n\n\n\n
\n
\n

A simple Norwegian classic. Light and fluffy egg dessert. Easy to make, and perfect for a sweet treat.<\/p>\n\n\n\n

4 eggs
4 tbsp Sukrin Gold<\/p>\n\n\n\n

Crack the eggs into a mixing bowl, add Sukrin Gold, and whisk until it becomes stiff.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Chocolate muffins from Cake mix<\/h2>\n\n\n\n
\"\"<\/a><\/figure>
\n

1 packet of Cake mix<\/a>
4 large egg
200 ml water
100 ml sour cream
50 ml oil
30 g cocoa powder
chopped chocolate, nuts, etc.<\/p>\n\n\n\n

Combine all the ingredients and whisk until smooth.<\/p>\n\n\n\n

Distribute the batter into muffin cases and bake in the middle of the oven at 175 \u00b0C for approximately 20\u201325 minutes. You can also bake the batter as a cake in a round cake pan.<\/p>\n\n\n\n

Suggested Frosting: 125 g of butter, 80 g of Sukrin Icing, 50 g of regular icing sugar, 2 tablespoons of cocoa, 1 teaspoon of vanilla powder, and 3 tablespoons of strong coffee.<\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

General Tips<\/h2>\n\n\n\n

Be Prepared<\/strong><\/p>\n\n\n\n

Set out and prepare the ingredients in advance to make it easier for the children to get involved. This way, they can jump straight into the fun tasks, and the cooking process becomes less time-consuming.<\/p>\n\n\n\n

Make cooking fun<\/strong><\/p>\n\n\n\n

Turn cooking into play! Use cutters to make fun shapes from fruits and vegetables, create faces on pizzas, or let the children decorate cupcakes with healthy toppings like berries and nuts.<\/p>\n\n\n\n

Build good habits for life<\/strong><\/p>\n\n\n\n

Cooking doesn\u2019t have to be complicated. With a bit of planning and creativity, it can become a fun and educational experience for both adults and children. Together, you can discover new flavours, develop healthy habits, and create memories that last a lifetime.<\/p>\n\n\n\n

<\/div>\n\n\n\n

You\u2019ll find many more inspiring sugar-free recipes here<\/a>.<\/strong><\/p>\n\n\n\n

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Read more articles -><\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Cooking with children can be a wonderful way to spend quality time together. While having fun, children also learn new skills and are inspired to eat healthier. Choose recipes that are simple, nutritious, and tempting for children to eat. Here are a few tips: Ice cream Ice cream is always a hit with both kids […]<\/p>\n","protected":false},"author":13,"featured_media":2144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nCreate joy in the kitchen! 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